Mahamevnawa Buddhist Monastery in Bandarawela
A Spiritual Retreat in Sri Lanka: A Sanctuary of Meditation and Reflection
- Last Updated: January 30, 2025
The Mahamevnawa Buddhist Monastery in Bandarawela is a place of peace, devotion, and tradition. Sitting atop a hill, its gleaming white pagoda stands as a symbol of serenity, inviting visitors to step into a world of Buddhist teachings and spiritual reflection.
From intricate temple artwork to quiet moments of prayer beneath the Bodhi tree, a visit here offers more than just sightseeing—it’s an experience that lingers. Whether you’re curious about Buddhist culture or simply looking for a tranquil escape, this monastery is a hidden gem waiting to be discovered.
Table of Contents
Mahamevnawa Monastery: Essential Information
If you’re short on time but still want the key details, this section covers everything you need to know before visiting the Mahamevnawa Buddhist Monastery in Bandarawela.
- Location: Kumbalwela-Bandarawela, near Ella, Sri Lanka, offering scenic mountain views.
- History: A Theravāda Buddhist monastery housing over 30 monks, dedicated to preserving the Buddha’s original teachings.
- Open Hours: Daily from 8:00 a.m. to 9:00 p.m.
- Key Activities:
- Talk with monks and receive meditation guidance.
- Join the evening chanting at 6:00 p.m.
- Observe or participate in the monks’ meal offering at 10:45 a.m.
- Make offerings at shrines, visit the Buddhist bookshop, and receive a blessing thread.
- Etiquette: Wear modest, light-colored clothing, remove shoes before entering, and maintain a respectful silence.
- Contact: +94 76 82 55 729 | [email protected]
For more information please get in touch with the official tourism board at:
What is the Mahamevnawa Buddhist Monastery?
Where is the Mahamevnawa Buddhist Monastery located?
Etiquette and Respect at Mahamevnawa Monastery
What are the visiting hours for Mahamevnawa Buddhist Monastery?
What should I expect when visiting Mahamevnawa Buddhist Monastery?
The History of Mahamevnawa Buddhist Monasteries
Mahamevnawa Buddhist Monastery is an important spiritual organization in Sri Lanka, founded in 1999 by Ven. Kiribathgoda Gnanananda Thero with the mission of preserving and spreading the original teachings of the Buddha. The monastery’s approach focuses on making the teachings of the Buddha accessible to all, regardless of background or experience. Through meditation, mindfulness, and understanding the core principles of the Four Noble Truths, Mahamevnawa offers a peaceful path to spiritual growth and happiness that transcends the materialistic nature of the modern world.
The monastery’s name, “Mahamevnawa,” meaning Great Cloud Monastery, connects it to a long-standing Buddhist tradition in Sri Lanka. The roots of the monastery trace back to Arahant Mahinda Thero, who brought Buddhism to Sri Lanka, establishing the first Mahamevnawa in ancient times, a pivotal event in Sri Lankan religious history. Today, Mahamevnawa has expanded globally, with over 70 branches worldwide, offering an inclusive space for people from all walks of life to engage in the teachings of the Buddha.
The Founding and Mission of Mahamevnawa Monasteries
Ven. Kiribathgoda Gnanananda Thero founded Mahamevnawa with a deep commitment to revive and protect the authentic teachings of the Buddha. Through simple, accessible language, the teachings are made clear to all, enabling followers to cultivate wisdom, mindfulness, and compassion. The monastery’s mission is to spread the Dhamma (Buddha’s teachings) through educational programs, Dhamma books, meditation retreats, and more. A unique aspect of Mahamevnawa is its effort to stay true to the ancient texts, providing resources such as translated Pali scriptures and suttas in Sinhalese and English, helping both local and international audiences connect with the Dhamma in its original form.
How Mahamevnawa Monasteries Preserve Buddhist Teachings
Mahamevnawa Monasteries preserve Buddhist teachings by focusing on presenting the Buddha’s original teachings in their purest form, ensuring they remain undistorted by modern reinterpretations. The monasteries emphasize Theravada Buddhism, particularly through meditation practices taught by the Buddha, which allows practitioners to directly connect with his wisdom.
In addition, Mahamevnawa preserves Buddhist heritage through sacred rituals, art, and architecture. The construction of stupas and the practice of rituals help maintain the historical context of the teachings, keeping them grounded in tradition.
With its network of international branches, Mahamevnawa ensures that the Buddha’s teachings are accessible to global communities, preserving their authenticity while adapting to contemporary needs.
How Mahamevnawa Differs from Other Buddhist Monasteries in Sri Lanka
What sets Mahamevnawa apart from other Buddhist monasteries in Sri Lanka is its dedication to modernizing the presentation of the Buddha’s teachings while maintaining their purity. The monastery avoids the distortion of Buddha’s teachings and strives to present them exactly as they were originally imparted by the Buddha. This unique approach has garnered interest among a broad range of people, from young seekers to devoted practitioners.
Furthermore, Mahamevnawa’s activities extend beyond religious teachings. They are deeply committed to community service, such as organizing blood donation drives, disaster relief efforts, and providing medical services to those in need. This emphasis on compassionate outreach makes Mahamevnawa more than just a place for spiritual reflection; it is also a vital part of the broader social fabric.
Another distinguishing feature of Mahamevnawa is the global network of monasteries. In addition to the primary monastery in Sri Lanka, there are now more than 70 international branches across countries like Canada, Australia, Germany, India, and South Korea, spreading the Dhamma to a global community of lay followers and monastics.
The monastery’s focus on maintaining the Buddhist heritage through art, architecture, and rituals also connects it with the rich history of Buddhist practice. In addition to meditation and teachings, Mahamevnawa has built sacred monuments like stupas to honor the Buddha’s relics and to offer followers places of contemplation and devotion.
Ultimately, Mahamevnawa provides a welcoming environment for individuals to live a life of virtue, mindfulness, and wisdom, following the true path of the Buddha.
Spiritual Practices at Mahamevnawa Monastery
At Mahamevnawa Buddhist Monastery, spiritual practices are deeply rooted in the teachings of the Buddha, following the Theravada tradition. The monastery is dedicated to helping individuals pursue the path to enlightenment through meditation, study, and monastic life. The practices within the monastery focus on cultivating wisdom, compassion, and mindfulness, offering both laypeople and monastics the chance to integrate the Buddha’s teachings into their daily lives.
Pabbajja (Novice Ordination) and Upasampada (Higher Ordination)
The path to becoming a monk or nun at Mahamevnawa begins with Pabbajja (novice ordination), a step where individuals live as lay practitioners, learning the lifestyle and spiritual practices of the monastic community. This period can last from one to two years. During this time, individuals deepen their understanding of Buddhist principles, especially those outlined in the Sutta Pitaka. For those who have demonstrated commitment, Upasampada (higher ordination) follows. This step signifies a deeper commitment to monastic life and the Buddhist path, involving more intensive training in meditation, study, and adherence to the monastic rules.
Meditation Practices and Dhamma Talks
Meditation is central to the spiritual practices at Mahamevnawa. Visitors and monastics alike engage in Anapanasati (mindfulness of breathing) and Brahmavihara (loving-kindness meditation), among other forms of practice. These meditations help develop a clear and calm mind, leading to deeper insight into the nature of existence. Monks and nuns also give Dhamma talks, offering insights into the Buddha’s teachings as found in the Sutta Pitaka. These talks serve as a guide for both new and experienced practitioners, helping them reflect on and apply the teachings in daily life.
Community Life and Monastic Routine
Life at the monastery is structured around daily routines that emphasize mindfulness, compassion, and spiritual growth. Monastics follow strict guidelines that include meditation, study, and community service. Daily activities include chanting, ritual practices, and engaging in silent meditation. Visitors may observe or participate in these activities, fostering a deeper understanding of the discipline and harmony within monastic life. Community life at Mahamevnawa encourages living in harmony with others, cultivating virtues like humility and self-discipline, which are essential for achieving the Buddha’s path to enlightenment.
Opportunities for Lay Devotees at Mahamevnawa
Mahamevnawa Buddhist Monasteries offer a wide range of opportunities for lay devotees to deepen their spiritual practice, connect with the teachings of the Buddha, and contribute to the monastery’s activities. Whether you’re looking for meditation programs, educational resources, or a more immersive experience, the monastery provides an environment conducive to spiritual growth.
How Can Lay Devotees Participate at Mahamevnawa Monastery?
Lay devotees can engage in various activities at Mahamevnawa Monasteries to enhance their spiritual journey:
Meditation Programs: Mahamevnawa Monasteries regularly offer meditation sessions that cater to both beginners and experienced practitioners. These programs guide participants in different meditation techniques such as mindfulness and loving-kindness (metta) meditation, helping them cultivate a deeper connection to their inner peace. The weekly meditation sessions provide the space to practice, learn, and reflect on the Buddha’s teachings. (Source: Mahamevnawa Canada)
Dhamma Talks and Sermons: Lay devotees can attend regular Dhamma talks and sermons given by the monks. These talks focus on a variety of Buddhist teachings, such as the Four Noble Truths and the Eightfold Path, providing valuable insights for personal spiritual development. The sermons are designed to help laypeople understand the essence of Buddhism and apply its teachings in their daily lives.
Volunteering and Service: Lay devotees are encouraged to take part in the monastery’s activities through volunteering. Whether it’s assisting with organizing events, maintaining the monastery grounds, or supporting outreach initiatives, these acts of service foster a sense of community and shared purpose. Volunteering also allows devotees to cultivate mindfulness through selfless acts of compassion and generosity.
Residential Retreats: For those seeking an immersive spiritual experience, Mahamevnawa Monasteries offer residential meditation retreats. During these retreats, lay devotees live on the monastery grounds, engage in extended periods of meditation, and receive teachings from experienced monks. This setting encourages deep reflection, allowing participants to focus on their spiritual growth free from distractions.
Spiritual Tours and Pilgrimages to Mahamevnawa Monasteries
Mahamevnawa Monasteries also organize spiritual tours and pilgrimages, providing devotees with opportunities to visit sacred Buddhist sites, deepen their practice, and connect with the larger Buddhist community.
Pilgrimages to Sacred Buddhist Sites: Pilgrimages are an integral part of the Mahamevnawa experience, offering devotees the chance to visit significant sites related to the Buddha’s life and teachings. For example, Sri Angulimala Maha Stupa in Chilaw, which houses relics of Lord Buddha and the revered Angulimala Maharahath Thera, is an important destination for such pilgrimages. These spiritual journeys help strengthen the connection between lay devotees and the historical roots of Buddhism.
Cultural and Educational Tours: Mahamevnawa Monasteries facilitate tours that provide a rich understanding of Buddhist culture and monastic life. These tours may include visits to various monastery branches, where participants can learn about different aspects of Buddhist teachings, meditation practices, and the day-to-day life of monks and nuns. Such educational experiences offer a broader view of Buddhist traditions and practices.
Retreats and Workshops: The monasteries also host specialized retreats and workshops, focusing on specific Buddhist practices such as mindfulness, ethical conduct, or scriptural study. These retreats provide an opportunity for deep reflection, intensive meditation, and immersion in the teachings, offering lay devotees the chance to refine their practice in a supportive, structured environment.
When is the Best Time to Visit the Mahamevnawa Buddhist Monastery in Bandarawela?
The best time to visit the Mahamevnawa Buddhist Monastery depends on the type of experience you are seeking. Since the monastery is located in the Bandarawela area of Sri Lanka, a region known for its cool climate and lush greenery, the most comfortable time to visit is typically during the Sri Lankan dry season, which runs from December to March. During these months, the weather is generally pleasant, with less rainfall and moderate temperatures, making it ideal for outdoor activities such as walking around the monastery grounds and attending meditation sessions.
If you’re looking for a more serene and less crowded atmosphere, weekdays are often quieter than weekends, when local devotees may be visiting in larger numbers. Additionally, the monastery hosts special events and Dhamma talks throughout the year, so it might be worth checking the schedule to align your visit with these spiritual occasions, which can enhance your experience. Keep in mind that some special events may draw more visitors, but they can provide an enriching experience for those seeking deeper engagement with the monastery’s practices.
For those interested in pilgrimages, visiting during Vesak (usually in May) – the celebration of Buddha’s birth, enlightenment, and death – might provide a unique spiritual atmosphere, although it is typically a busier time at many Buddhist sites in Sri Lanka.
How to Get to the Mahamevnawa Buddhist Monastery
To get to Mahamevnawa Buddhist Monastery from Ella, you have a few transportation options:
Private Car/Taxi:
- Time: 30 to 45 minutes
- Details: This is the most convenient and comfortable option. A private car or taxi will take you directly to the monastery, offering flexibility and scenic views along the way. It’s perfect if you’re looking for comfort and speed. For those traveling with a group or carrying a lot of luggage, this is the best choice.
Tuk Tuk:
- Time: 30 to 40 minutes
- Details: A tuk-tuk ride offers a more adventurous and local experience, allowing you to enjoy the picturesque landscape up close. Though it may take a little longer than a private car, it’s a great way to immerse yourself in the local environment. Ideal for solo travelers or those seeking an authentic experience, the tuk-tuk ride provides an exciting and memorable way to reach the monastery.
Public Bus:
- Time: 1 hour
- Details: You can catch a local bus from Ella to Bandarawela. The bus ride takes about an hour and is the most economical option. However, it might require some waiting and coordination, and comfort can vary. Once you reach Bandarawela, you’ll need to take a tuk-tuk or walk a short distance to reach the monastery. This option is better for those on a tight budget and don’t mind a longer journey.
How to travel from Colombo to Ella
If you’re traveling from Colombo to Ella, there are several options to consider, each with its own set of pros and cons. Here’s a breakdown of the available transportation options and estimated travel times:
- Time: 5 to 6 hours
- Details: This is the most comfortable and convenient option, offering flexibility and a direct route to Ella. If you’re traveling with a group or have a lot of luggage, it’s definitely the best choice. A tuktuk ride is also possible for a more adventurous journey, but it will take longer and may not be as comfortable.
- Time: 6 to 7 hours
- Details: Buses from Pettah Bus Terminal in Colombo to Ella are an affordable option. However, be prepared for possible delays and crowded conditions. It’s definitely a more budget-friendly choice, but comfort and timeliness may vary.
- Time: 6 to 7 hours
- Details: Taking the train from Colombo to Ella is one of the most scenic routes you can take in Sri Lanka. The Kandy to Ella train ride offers stunning views of lush green landscapes and is often considered one of the most beautiful train journeys in the world. Note that you may need to change trains at Kandy or Nanu Oya depending on your schedule. (Check schedules here)
- Time: 5 to 6 hours
- Details: If you’re on a guided tour, transportation is often included, and you’ll enjoy a hassle-free ride to Ella. This is a great option if you prefer to sit back and relax while someone else handles the logistics.
Can You Fly Drones in the Mahamevnawa Buddhist Monastery?
In Sri Lanka, drone usage is regulated by the Civil Aviation Authority of Sri Lanka (CAASL), and it’s important to follow their guidelines when flying near the Mahamevnawa Buddhist Monastery. While we didn’t fly during our visit due to the weather, we made sure to have the necessary permits, if it cleared up.
Here are some key regulations to keep in mind:
- Drones must not exceed 100 feet (30 meters) above ground level.
- Operators must maintain a visual line of sight with their drone.
- Drones are prohibited near airports, military zones, and no-fly zones.
- Flying drones at night requires prior authorization.
- Insurance is mandatory for drones in certain weight categories.
The Mahamevnawa Buddhist Monastery, with its serene environment and peaceful surroundings, offers a stunning backdrop for photography. The lush greenery, temple structures, and beautiful vistas make it a perfect subject for aerial shots. If you’re planning to take aerial photos, it’s a good idea to check the latest drone regulations with the CAASL and ensure you have the necessary permits. By staying informed and prepared, you’ll be able to capture the beauty of the monastery and its peaceful surroundings while respecting local rules and regulations.
Accommodation and Food Near the Mahamevnawa Buddhist Monastery
Where to Stay Near the Mahamevnawa Buddhist Monastery
Luxury:
- 98 Acres Resort & Spa – Set within a stunning tea estate, close to Nine Arch Bridge and Little Adam’s Peak. Offers a luxurious experience with an outdoor pool, and beautifully designed rooms.
- EKHO Ella – Located near top attractions like the Nine Arches Bridge and Little Adam’s Peak, EKHO Ella offers breathtaking views of the Ella Gap. The boutique hotel features 14 stylish rooms, including Junior Suites with private Jacuzzis, blending comfort and luxury for a perfect hill-country retreat.
Boutique:
- Arawe Retreat – A peaceful, newly renovated 150-year-old nature cottage. Perfect for couples, surrounded by nature with stunning views of rice paddies.
- Tea Cabins – A boutique spot with lovely rooms, a garden, and a pool, located a short walk from the Nine Arch Bridge and Ella Spice Garden.
Mid-range:
- Green Nature Paradise Ella – Located near Nine Arch Bridge, it has great views and is an ideal spot for cycling. Offers a delicious breakfast and great service.
- The Black Stone – A quirky guesthouse with unique decor, a roof terrace, and easy access to nearby attractions like Nine Arch Bridge and Little Adam’s Peak.
Budget:
- Eagle View Villa – A budget-friendly romantic retreat with stunning views and delicious breakfast, about 25 minutes from Ella Town Center.
- Ella Mount View Guest Inn – Close to Nine Arch Bridge, this cozy inn features scenic views, free WiFi, and on-site dining. Guests can rent bikes, enjoy the peaceful garden, and explore nearby attractions.
Hostels:
- Wild Bee Hostel – A friendly hostel near Ella’s high street, offering a great vibe and vegetarian breakfast with a fantastic view of the mountains.
- Down Town Hostel Ella – A budget-friendly option with organized activities, close to the railway tracks and attractions like Ella Rock.
For more accommodation options across Sri Lanka, check out my articles on The 20 Best Hotels in Sri Lanka, The 10 Best Luxury Hotels in Sri Lanka, and The 10 Best Hostels in Sri Lanka.
Best Restaurants and Food Options Near Mahamevnawa Monastery
If you’re looking for somewhere to eat near the Mahamevnawa Monastery, my advice is to head into Ella—it’s the best place for great food. For a mix of local and international dishes, you can’t go wrong with Cafe Chill. It’s right in the center of town and perfect for breakfast, lunch, or dinner with a menu that has something for everyone.
If you’re in the mood for authentic Sri Lankan flavors, I recommend checking out Matey Hut. It’s a small, laid-back spot just off the main street, and their roti and kotu are fantastic. For something lighter and healthier, try Rainbow Inn for smoothie bowls and vegan salads. And if you’re craving pizza, MozzarElla by Nero Kitchen is a must-visit.
Don’t forget to keep an eye out for local vendors as you explore—they sell refreshing drinks, snacks, and other treats, which are great for a quick pick-me-up!
What Clothing and Equipment Should I Bring to the Mahamevnawa Buddhist Monastery?
Visiting the Mahamevnawa Buddhist Monastery can be a deeply peaceful and spiritual experience, and preparing properly will help you make the most of your time there. While the monastery’s tranquil atmosphere calls for respectful clothing, you should also be prepared for the surroundings and conditions. Here’s what you should bring:
Essentials:
- Modest Clothing (covering shoulders, arms, and knees—think lightweight long sleeves and pants)
- Comfortable Shoes (you’ll likely be walking around the grounds and on uneven paths, so sturdy footwear is ideal)
- Hat (for sun protection)
- Water Bottle (to stay hydrated during your visit)
- Sunscreen (for protection from the sun)
- Small Backpack (for carrying essentials)
- Light Waterproof Jacket (for cooler evenings or early mornings)
- Camera or Notebook (if you want to capture moments or take notes on the teachings)
- Insect Repellent (if you plan to walk through outdoor areas)
Make sure to dress respectfully, as the monastery is a sacred place, and bring what you need for a peaceful visit while keeping the surroundings in mind.
Best Things To Do near the Mahamevnawa Buddhist Monastery
If you’re looking for the best things to do near the Mahamevnawa Buddhist Monastery, there are plenty of activities to explore in the area. Start by enjoying the serene atmosphere and peaceful surroundings of the monastery, perfect for reflection and relaxation.
For nature lovers, the nearby trails offer beautiful hikes. Little Adam’s Peak is an accessible hike with spectacular views, while Ella Rock provides a more challenging trek with panoramic vistas of the region. Both offer the chance to immerse yourself in the stunning landscape.
Don’t miss the Halpewatte Ceylon Tea Factory Tour, where you can explore the lush tea plantations and learn about Sri Lanka’s rich tea heritage. It’s a perfect stop for both culture and nature enthusiasts.
If you’re a fan of waterfalls, head to Ravana Falls, one of Sri Lanka’s most famous waterfalls. The surrounding area is perfect for a peaceful stroll or a refreshing dip. Nearby, the Ravana Cave offers a fascinating spot for exploration, with historical significance and beautiful natural surroundings.
For adventure seekers, try the Flying Ravana Zipline for a thrilling aerial view of the area. And be sure to visit the iconic Nine Arches Bridge, an architectural marvel with a glimpse into Sri Lanka’s colonial history, ideal for unforgettable photos.
Whether you’re seeking peace, adventure, or cultural exploration, there’s something for everyone near the monastery.
Best Tours in Ella, Sri Lanka
If you’re planning to visit Ella, Sri Lanka, and are looking to explore its natural beauty and culture, several highly-rated tours offer a variety of unforgettable experiences:
Ravana Falls, Diyaluma Falls, Little Adam’s Peak and Nine Arches Bridge Tour
Ideal for photography lovers and nature enthusiasts, these stunning waterfalls are must-sees for breathtaking views and great photo ops.Join a Traditional Sri Lankan Cooking Class
Dive into the local culture with an interactive cooking experience and learn how to prepare delicious Sri Lankan dishes.Take the Scenic Train Ride from Kandy to Ella
Experience one of the world’s most beautiful train journeys, offering panoramic views of rolling hills, tea plantations, and waterfalls.- Ceylon Tea Factory Tour
Safari Adventure in Yala National Park
Spot leopards, elephants, and other wildlife on a thrilling safari, perfect for animal lovers and adventure seekers.All-Inclusive Day Trip
If you’re short on time, an all-inclusive day trip covering multiple landmarks in and around Ella is a great way to explore the best of the region in a single tour.
My Personal Experience at the Mahamevnawa Buddhist Monastery in Bandarawela
We visited the Mahamevnawa Buddhist Monastery in Bandarawela on the same day as our hike to Little Adam’s Peak, a visit to Ravana Waterfall and Cave, and a tour of the Ceylon Tea Factory & Plantation. The monastery was our last stop of the day, and we were hoping to catch the sunset there. Unfortunately, the clouds had other plans, but we still went ahead.
When we arrived, it was clear that this was a recently constructed monastery. All white and shining like a typical pagoda, it was perched atop a hill. Surrounding the central pagoda were smaller temples and structures. We left our shuttle and were warmly greeted by a resident monk who guided us through the monastery. He was dressed in traditional red robes, his head shaved, and barefoot, with an umbrella in hand to shield himself from the rain. The red of his robes beautifully contrasted with the white temple.
Walking Through Art and Devotion
We left our shoes by the shuttle and made our way up the stairs to the main temple. The rain had left the ground wet, which added a humbling touch to the experience of walking barefoot. It reminded me of my time in the Sinharaja Rainforest, where I had a similar experience walking barefoot in wet conditions, dodging leeches along the way. As we ascended, we joined a group of devotees entering the temple, many carrying offerings in their hands. Inside the temple, people reverently touched their offerings, either to be blessed or to bless the items themselves.
The monk guide began explaining the Buddha statues around the temple. The circular structure featured statues of Buddha in various teaching poses, with paintings depicting scenes from his life and teachings placed between the statues.
Some of the paintings were still being worked on, as the temple had just been completed. It was fascinating to see that much of the artwork, including the carvings on the walls and stucco pillars, had been recently sculpted by skilled artists. These handcrafts were so well-executed, a rare skill in modern-day religious art. It made me reflect on how, in contrast, it’s now difficult to find artists who can recreate entire religious works from scratch, like sculptures, paintings, and statues.
Tea, Conversations, and Spiritual Curiosity
We then visited the Bodhi tree, with many devotees seated on benches in quiet prayer. The tree was surrounded by a protective wall, likely for offering purposes, which we had seen in other Sri Lankan temples.
We stepped outside again to admire the temple’s grand entrance, flanked by elephant statues, and I struck up a conversation with an Englishman who was volunteering at the monastery. He had come to learn more about Buddhism and had already been there for a few months, despite originally planning a short stay.
Our visit concluded with a visit to another building, where we sat down on couches and were served freshly brewed Ceylon tea by the monk himself. It was a thoughtful touch, especially after our earlier tea plantation tour. The warmth of the room and the quiet discussions with fellow visitors, along with the informational pamphlets on meditation and cultural practices, made for a peaceful end to a jam-packed day.
This visit definitely sparked my interest in learning more about Buddhism and diving deeper into my own spiritual journey.
